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How many calories do yo burn while 3 hours and 43 minutes of Mountain Biking?
Calories burned: | 204,803 |
Total duration: | 16063 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 16063 minutes of Hiking
- 16063 minutes of Rock Climbing
- 16063 minutes of Rowing machine training
- 16063 minutes of Running 10 km/h
16063 minutes of regularly doing Mountain Biking will not only help you burn 204,803 calories but also raise your Metabolic Rate up to 207,769 kcal if you are a man and 207,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 204803 calories during your workout which is an equal amount of calories that are in:
- 2411 apples
- 8189 Carrot
- 951 Doughnut
- 558 Hamburger
- 804 Candy bar (chocolate)
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