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How many calories do yo burn while 3 hours and 29 minutes of Mountain Biking?
Calories burned: | 259,191 |
Total duration: | 16049 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 16049 minutes of Canoeing
- 16049 minutes of Cycling
- 16049 minutes of Rock Climbing
- 16049 minutes of Rollerblading
16049 minutes of regularly doing Mountain Biking will not only help you burn 259,191 calories but also raise your Metabolic Rate up to 262,157 kcal if you are a man and 261,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259191 calories during your workout which is an equal amount of calories that are in:
- 3052 apples
- 10363 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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