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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 122,553 |
Total duration: | 16020 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16020 minutes of Cycling
- 16020 minutes of Hiking
- 16020 minutes of Running 10 km/h
- 16020 minutes of Walking
16020 minutes of regularly doing Mountain Biking will not only help you burn 122,553 calories but also raise your Metabolic Rate up to 125,519 kcal if you are a man and 124,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 122553 calories during your workout which is an equal amount of calories that are in:
- 1443 apples
- 4900 Carrot
- 569 Doughnut
- 334 Hamburger
- 481 Candy bar (chocolate)
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