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How many calories do yo burn while 3 hours of Rock Climbing?
Calories burned: | 115,344 |
Total duration: | 16020 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16020 minutes of Rollerblading
- 16020 minutes of Rowing
- 16020 minutes of Rowing machine training
- 16020 minutes of Canoeing
16020 minutes of regularly doing Rock Climbing will not only help you burn 115,344 calories but also raise your Metabolic Rate up to 118,310 kcal if you are a man and 117,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 115344 calories during your workout which is an equal amount of calories that are in:
- 1358 apples
- 4612 Carrot
- 535 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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