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How many calories do yo burn while 3 hours of Walking: moderate pace?
Calories burned: | 50,463 |
Total duration: | 16020 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16020 minutes of Walking
- 16020 minutes of Cycling
- 16020 minutes of Jogging
- 16020 minutes of Running 10 km/h
16020 minutes of regularly doing Walking: moderate pace will not only help you burn 50,463 calories but also raise your Metabolic Rate up to 53,429 kcal if you are a man and 52,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 50463 calories during your workout which is an equal amount of calories that are in:
- 594 apples
- 2018 Carrot
- 234 Doughnut
- 137 Hamburger
- 198 Candy bar (chocolate)
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