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How many calories do yo burn while 2 hours and 36 minutes of Mountain Biking?
Calories burned: | 181,288 |
Total duration: | 15996 min |
Your weight: | 80 kg |
15996 minutes of regularly doing Mountain Biking will not only help you burn 181,288 calories but also raise your Metabolic Rate up to 184,254 kcal if you are a man and 183,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 181288 calories during your workout which is an equal amount of calories that are in:
- 2135 apples
- 7249 Carrot
- 841 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
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