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How many calories do yo burn while 2 hours and 18 minutes of Mountain Biking?
Calories burned: | 181,084 |
Total duration: | 15978 min |
Your weight: | 80 kg |
15978 minutes of regularly doing Mountain Biking will not only help you burn 181,084 calories but also raise your Metabolic Rate up to 184,050 kcal if you are a man and 183,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 181084 calories during your workout which is an equal amount of calories that are in:
- 2132 apples
- 7240 Carrot
- 840 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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