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How many calories do yo burn while 1 hour and 9 minutes of Mountain Biking?
Calories burned: | 180,302 |
Total duration: | 15909 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15909 minutes of Hiking
- 15909 minutes of Rowing
- 15909 minutes of Rowing machine training
- 15909 minutes of Walking
15909 minutes of regularly doing Mountain Biking will not only help you burn 180,302 calories but also raise your Metabolic Rate up to 183,268 kcal if you are a man and 182,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 180302 calories during your workout which is an equal amount of calories that are in:
- 2123 apples
- 7209 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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