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How many calories do yo burn while 1 hour of Mountain Biking?
Calories burned: | 157,675 |
Total duration: | 15900 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15900 minutes of Cycling
- 15900 minutes of Hiking
- 15900 minutes of Rollerblading
- 15900 minutes of Rowing machine training
15900 minutes of regularly doing Mountain Biking will not only help you burn 157,675 calories but also raise your Metabolic Rate up to 160,641 kcal if you are a man and 160,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 157675 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6304 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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