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How many calories do yo burn while 22 hours and 46 minutes of Mountain Biking?
Calories burned: | 165,280 |
Total duration: | 15766 min |
Your weight: | 163.1 lbs |
15766 minutes of regularly doing Mountain Biking will not only help you burn 165,280 calories but also raise your Metabolic Rate up to 168,246 kcal if you are a man and 167,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 165280 calories during your workout which is an equal amount of calories that are in:
- 1946 apples
- 6609 Carrot
- 767 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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