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How many calories do yo burn while 22 hours and 34 minutes of Mountain Biking?
Calories burned: | 156,227 |
Total duration: | 15754 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15754 minutes of Canoeing
- 15754 minutes of Jogging
- 15754 minutes of Rollerblading
- 15754 minutes of Running 10 km/h
15754 minutes of regularly doing Mountain Biking will not only help you burn 156,227 calories but also raise your Metabolic Rate up to 159,193 kcal if you are a man and 158,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156227 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6247 Carrot
- 725 Doughnut
- 426 Hamburger
- 613 Candy bar (chocolate)
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