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How many calories do yo burn while 2 hours and 14 minutes of Mountain Biking?
Calories burned: | 12,041 |
Total duration: | 1574 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1574 minutes of Cycling
- 1574 minutes of Hiking
- 1574 minutes of Rock Climbing
- 1574 minutes of Rowing
1574 minutes of regularly doing Mountain Biking will not only help you burn 12,041 calories but also raise your Metabolic Rate up to 15,007 kcal if you are a man and 14,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 12041 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 481 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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