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How many calories do yo burn while 22 hours and 4 minutes of Mountain Biking?
Calories burned: | 153,702 |
Total duration: | 15724 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 15724 minutes of Canoeing
- 15724 minutes of Hiking
- 15724 minutes of Running 10 km/h
- 15724 minutes of Swimming
15724 minutes of regularly doing Mountain Biking will not only help you burn 153,702 calories but also raise your Metabolic Rate up to 156,668 kcal if you are a man and 156,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 153702 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6146 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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