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How many calories do yo burn while 21 hours and 51 minutes of Mountain Biking?
Calories burned: | 215,895 |
Total duration: | 15711 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 15711 minutes of Canoeing
- 15711 minutes of Rowing
- 15711 minutes of Running 10 km/h
- 15711 minutes of Swimming
15711 minutes of regularly doing Mountain Biking will not only help you burn 215,895 calories but also raise your Metabolic Rate up to 218,861 kcal if you are a man and 218,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215895 calories during your workout which is an equal amount of calories that are in:
- 2542 apples
- 8632 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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