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How many calories do yo burn while 21 hours and 48 minutes of Mountain Biking?
Calories burned: | 191,375 |
Total duration: | 15708 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 15708 minutes of Hiking
- 15708 minutes of Rollerblading
- 15708 minutes of Rowing
- 15708 minutes of Swimming
15708 minutes of regularly doing Mountain Biking will not only help you burn 191,375 calories but also raise your Metabolic Rate up to 194,341 kcal if you are a man and 193,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 191375 calories during your workout which is an equal amount of calories that are in:
- 2253 apples
- 7652 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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