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How many calories do yo burn while 21 hours and 44 minutes of Mountain Biking?
Calories burned: | 177,978 |
Total duration: | 15704 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15704 minutes of Canoeing
- 15704 minutes of Hiking
- 15704 minutes of Jogging
- 15704 minutes of Rock Climbing
15704 minutes of regularly doing Mountain Biking will not only help you burn 177,978 calories but also raise your Metabolic Rate up to 180,944 kcal if you are a man and 180,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 177978 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7116 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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