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How many calories do yo burn while 21 hours and 25 minutes of Mountain Biking?
Calories burned: | 155,542 |
Total duration: | 15685 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15685 minutes of Hiking
- 15685 minutes of Rollerblading
- 15685 minutes of Rowing machine training
- 15685 minutes of Swimming
15685 minutes of regularly doing Mountain Biking will not only help you burn 155,542 calories but also raise your Metabolic Rate up to 158,508 kcal if you are a man and 157,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 155542 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6219 Carrot
- 722 Doughnut
- 424 Hamburger
- 610 Candy bar (chocolate)
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