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How many calories do yo burn while 21 hours and 5 minutes of Mountain Biking?
Calories burned: | 177,536 |
Total duration: | 15665 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15665 minutes of Cycling
- 15665 minutes of Hiking
- 15665 minutes of Running 10 km/h
- 15665 minutes of Walking
15665 minutes of regularly doing Mountain Biking will not only help you burn 177,536 calories but also raise your Metabolic Rate up to 180,502 kcal if you are a man and 179,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 177536 calories during your workout which is an equal amount of calories that are in:
- 2090 apples
- 7099 Carrot
- 824 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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