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How many calories do yo burn while 20 hours and 46 minutes of Mountain Biking?
Calories burned: | 177,321 |
Total duration: | 15646 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15646 minutes of Hiking
- 15646 minutes of Jogging
- 15646 minutes of Rollerblading
- 15646 minutes of Rowing machine training
15646 minutes of regularly doing Mountain Biking will not only help you burn 177,321 calories but also raise your Metabolic Rate up to 180,287 kcal if you are a man and 179,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 177321 calories during your workout which is an equal amount of calories that are in:
- 2088 apples
- 7090 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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