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How many calories do yo burn while 20 hours and 31 minutes of Mountain Biking?
Calories burned: | 221,439 |
Total duration: | 15631 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15631 minutes of Jogging
- 15631 minutes of Rock Climbing
- 15631 minutes of Swimming
- 15631 minutes of Walking
15631 minutes of regularly doing Mountain Biking will not only help you burn 221,439 calories but also raise your Metabolic Rate up to 224,405 kcal if you are a man and 223,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221439 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8854 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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