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How many calories do yo burn while 20 hours and 16 minutes of Mountain Biking?
Calories burned: | 176,981 |
Total duration: | 15616 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15616 minutes of Jogging
- 15616 minutes of Running 10 km/h
- 15616 minutes of Swimming
- 15616 minutes of Walking
15616 minutes of regularly doing Mountain Biking will not only help you burn 176,981 calories but also raise your Metabolic Rate up to 179,947 kcal if you are a man and 179,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 176981 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7076 Carrot
- 821 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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