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How many calories do yo burn while 19 hours and 39 minutes of Mountain Biking?
Calories burned: | 189,804 |
Total duration: | 15579 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 15579 minutes of Cycling
- 15579 minutes of Rock Climbing
- 15579 minutes of Running
- 15579 minutes of Walking
15579 minutes of regularly doing Mountain Biking will not only help you burn 189,804 calories but also raise your Metabolic Rate up to 192,770 kcal if you are a man and 192,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 189804 calories during your workout which is an equal amount of calories that are in:
- 2235 apples
- 7589 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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