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How many calories do yo burn while 19 hours and 35 minutes of Mountain Biking?
Calories burned: | 176,516 |
Total duration: | 15575 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15575 minutes of Cycling
- 15575 minutes of Rollerblading
- 15575 minutes of Running
- 15575 minutes of Running 10 km/h
15575 minutes of regularly doing Mountain Biking will not only help you burn 176,516 calories but also raise your Metabolic Rate up to 179,482 kcal if you are a man and 178,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 176516 calories during your workout which is an equal amount of calories that are in:
- 2078 apples
- 7058 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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