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How many calories do yo burn while 16 hours and 20 minutes of Mountain Biking?
Calories burned: | 106,762 |
Total duration: | 15380 min |
Your weight: | 108 lbs |
15380 minutes of regularly doing Mountain Biking will not only help you burn 106,762 calories but also raise your Metabolic Rate up to 109,728 kcal if you are a man and 109,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 106762 calories during your workout which is an equal amount of calories that are in:
- 1257 apples
- 4269 Carrot
- 496 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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