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How many calories do yo burn while 16 hours and 5 minutes of Mountain Biking?
Calories burned: | 177,619 |
Total duration: | 15365 min |
Your weight: | 179.9 lbs |
15365 minutes of regularly doing Mountain Biking will not only help you burn 177,619 calories but also raise your Metabolic Rate up to 180,585 kcal if you are a man and 180,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 177619 calories during your workout which is an equal amount of calories that are in:
- 2091 apples
- 7102 Carrot
- 824 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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