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How many calories do yo burn while 15 hours and 28 minutes of Mountain Biking?
Calories burned: | 214,975 |
Total duration: | 15328 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15328 minutes of Cycling
- 15328 minutes of Running
- 15328 minutes of Swimming
- 15328 minutes of Walking: moderate pace
15328 minutes of regularly doing Mountain Biking will not only help you burn 214,975 calories but also raise your Metabolic Rate up to 217,941 kcal if you are a man and 217,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214975 calories during your workout which is an equal amount of calories that are in:
- 2531 apples
- 8596 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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