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How many calories do yo burn while 15 hours and 28 minutes of Mountain Biking?
Calories burned: | 106,401 |
Total duration: | 15328 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15328 minutes of Rock Climbing
- 15328 minutes of Running
- 15328 minutes of Running 10 km/h
- 15328 minutes of Walking
15328 minutes of regularly doing Mountain Biking will not only help you burn 106,401 calories but also raise your Metabolic Rate up to 109,367 kcal if you are a man and 108,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 106401 calories during your workout which is an equal amount of calories that are in:
- 1253 apples
- 4254 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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