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How many calories do yo burn while 10 hours and 36 minutes of Mountain Biking?
Calories burned: | 238,571 |
Total duration: | 15036 min |
Your weight: | 112 kg |
15036 minutes of regularly doing Mountain Biking will not only help you burn 238,571 calories but also raise your Metabolic Rate up to 241,537 kcal if you are a man and 240,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 238571 calories during your workout which is an equal amount of calories that are in:
- 2809 apples
- 9539 Carrot
- 1107 Doughnut
- 650 Hamburger
- 936 Candy bar (chocolate)
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