Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 53 minutes of Mountain Biking?

Calories burned: 20,093
Total duration: 1493 min
Your weight: 95 kg
Find out the amount of calories burned while:


1493 minutes of regularly doing Mountain Biking will not only help you burn 20,093 calories but also raise your Metabolic Rate up to 23,059 kcal if you are a man and 22,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 6 hours and 13 minutes of Swimming
  • 14 hours and 6 minutes of Running
  • 2 hours and 26 minutes of Tennis
  • 22 hours and 45 minutes of Boxing
  • 16 hours and 30 minutes of Lying

Diet plan

You have burned 20093 calories during your workout which is an equal amount of calories that are in:

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