Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 49 minutes of Mountain Biking?

Calories burned: 12,656
Total duration: 1489 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


1489 minutes of regularly doing Mountain Biking will not only help you burn 12,656 calories but also raise your Metabolic Rate up to 15,622 kcal if you are a man and 15,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 6 hours and 8 minutes of Swimming
  • 14 hours and 4 minutes of Running
  • 2 hours and 22 minutes of Tennis
  • 22 hours and 41 minutes of Boxing
  • 15 hours and 34 minutes of Lying

Diet plan

You have burned 12656 calories during your workout which is an equal amount of calories that are in:

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