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How many calories do yo burn while 7 hours and 44 minutes of Mountain Biking?
Calories burned: | 168,458 |
Total duration: | 14864 min |
Your weight: | 80 kg |
14864 minutes of regularly doing Mountain Biking will not only help you burn 168,458 calories but also raise your Metabolic Rate up to 171,424 kcal if you are a man and 170,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 168458 calories during your workout which is an equal amount of calories that are in:
- 1983 apples
- 6736 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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