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How many calories do yo burn while 7 hours and 33 minutes of Mountain Biking?
Calories burned: | 126,250 |
Total duration: | 14853 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 14853 minutes of Jogging
- 14853 minutes of Rock Climbing
- 14853 minutes of Rowing
- 14853 minutes of Swimming
14853 minutes of regularly doing Mountain Biking will not only help you burn 126,250 calories but also raise your Metabolic Rate up to 129,216 kcal if you are a man and 128,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 126250 calories during your workout which is an equal amount of calories that are in:
- 1487 apples
- 5048 Carrot
- 586 Doughnut
- 344 Hamburger
- 496 Candy bar (chocolate)
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