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How many calories do yo burn while 7 hours and 20 minutes of Mountain Biking?
Calories burned: | 145,061 |
Total duration: | 14840 min |
Your weight: | 69 kg |
14840 minutes of regularly doing Mountain Biking will not only help you burn 145,061 calories but also raise your Metabolic Rate up to 148,027 kcal if you are a man and 147,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 145061 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5800 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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