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How many calories do yo burn while 5 hours and 36 minutes of Mountain Biking?
Calories burned: | 254,687 |
Total duration: | 14736 min |
Your weight: | 269 lbs |
14736 minutes of regularly doing Mountain Biking will not only help you burn 254,687 calories but also raise your Metabolic Rate up to 257,653 kcal if you are a man and 257,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 254687 calories during your workout which is an equal amount of calories that are in:
- 2999 apples
- 10183 Carrot
- 1182 Doughnut
- 694 Hamburger
- 1000 Candy bar (chocolate)
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