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How many calories do yo burn while 5 hours and 32 minutes of Mountain Biking?
Calories burned: | 154,440 |
Total duration: | 14732 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14732 minutes of Rock Climbing
- 14732 minutes of Rowing
- 14732 minutes of Rowing machine training
- 14732 minutes of Swimming
14732 minutes of regularly doing Mountain Biking will not only help you burn 154,440 calories but also raise your Metabolic Rate up to 157,406 kcal if you are a man and 156,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154440 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6175 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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