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How many calories do yo burn while 5 hours and 15 minutes of Mountain Biking?
Calories burned: | 164,685 |
Total duration: | 14715 min |
Your weight: | 79 kg |
14715 minutes of regularly doing Mountain Biking will not only help you burn 164,685 calories but also raise your Metabolic Rate up to 167,651 kcal if you are a man and 167,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 164685 calories during your workout which is an equal amount of calories that are in:
- 1939 apples
- 6585 Carrot
- 764 Doughnut
- 449 Hamburger
- 646 Candy bar (chocolate)
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