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How many calories do yo burn while 4 hours and 33 minutes of Mountain Biking?
Calories burned: | 145,507 |
Total duration: | 14673 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14673 minutes of Canoeing
- 14673 minutes of Hiking
- 14673 minutes of Rollerblading
- 14673 minutes of Running
14673 minutes of regularly doing Mountain Biking will not only help you burn 145,507 calories but also raise your Metabolic Rate up to 148,473 kcal if you are a man and 147,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 145507 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5818 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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