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How many calories do yo burn while 4 hours and 14 minutes of Mountain Biking?
Calories burned: | 145,318 |
Total duration: | 14654 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14654 minutes of Hiking
- 14654 minutes of Rock Climbing
- 14654 minutes of Rowing
- 14654 minutes of Swimming
14654 minutes of regularly doing Mountain Biking will not only help you burn 145,318 calories but also raise your Metabolic Rate up to 148,284 kcal if you are a man and 147,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 145318 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5810 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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