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How many calories do yo burn while 3 hours and 59 minutes of Mountain Biking?
Calories burned: | 82,954 |
Total duration: | 14639 min |
Your weight: | 88.2 lbs |
14639 minutes of regularly doing Mountain Biking will not only help you burn 82,954 calories but also raise your Metabolic Rate up to 85,920 kcal if you are a man and 85,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 82954 calories during your workout which is an equal amount of calories that are in:
- 977 apples
- 3317 Carrot
- 385 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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