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How many calories do yo burn while 3 hours and 42 minutes of Mountain Biking?
Calories burned: | 145,001 |
Total duration: | 14622 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14622 minutes of Canoeing
- 14622 minutes of Jogging
- 14622 minutes of Rock Climbing
- 14622 minutes of Running 10 km/h
14622 minutes of regularly doing Mountain Biking will not only help you burn 145,001 calories but also raise your Metabolic Rate up to 147,967 kcal if you are a man and 147,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 145001 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5798 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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