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How many calories do yo burn while 3 hours and 31 minutes of Mountain Biking?
Calories burned: | 103,494 |
Total duration: | 14611 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 14611 minutes of Jogging
- 14611 minutes of Rowing
- 14611 minutes of Running 10 km/h
- 14611 minutes of Swimming
14611 minutes of regularly doing Mountain Biking will not only help you burn 103,494 calories but also raise your Metabolic Rate up to 106,460 kcal if you are a man and 105,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 103494 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4138 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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