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How many calories do yo burn while 3 hours and 28 minutes of Mountain Biking?
Calories burned: | 142,793 |
Total duration: | 14608 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 14608 minutes of Jogging
- 14608 minutes of Rowing
- 14608 minutes of Rowing machine training
- 14608 minutes of Walking
14608 minutes of regularly doing Mountain Biking will not only help you burn 142,793 calories but also raise your Metabolic Rate up to 145,759 kcal if you are a man and 145,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 142793 calories during your workout which is an equal amount of calories that are in:
- 1681 apples
- 5709 Carrot
- 663 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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