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How many calories do yo burn while 2 hours and 43 minutes of Mountain Biking?
Calories burned: | 183,615 |
Total duration: | 14563 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14563 minutes of Cycling
- 14563 minutes of Rowing machine training
- 14563 minutes of Running 10 km/h
- 14563 minutes of Swimming
14563 minutes of regularly doing Mountain Biking will not only help you burn 183,615 calories but also raise your Metabolic Rate up to 186,581 kcal if you are a man and 186,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 183615 calories during your workout which is an equal amount of calories that are in:
- 2162 apples
- 7342 Carrot
- 852 Doughnut
- 500 Hamburger
- 721 Candy bar (chocolate)
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