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How many calories do yo burn while 1 hour and 46 minutes of Mountain Biking?
Calories burned: | 143,851 |
Total duration: | 14506 min |
Your weight: | 70 kg |
14506 minutes of regularly doing Mountain Biking will not only help you burn 143,851 calories but also raise your Metabolic Rate up to 146,817 kcal if you are a man and 146,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 143851 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5752 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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