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How many calories do yo burn while 22 hours and 47 minutes of Mountain Biking?
Calories burned: | 174,550 |
Total duration: | 14327 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 14327 minutes of Rock Climbing
- 14327 minutes of Rowing
- 14327 minutes of Running 10 km/h
- 14327 minutes of Swimming
14327 minutes of regularly doing Mountain Biking will not only help you burn 174,550 calories but also raise your Metabolic Rate up to 177,516 kcal if you are a man and 176,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 174550 calories during your workout which is an equal amount of calories that are in:
- 2055 apples
- 6979 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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