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How many calories do yo burn while 21 hours and 57 minutes of Mountain Biking?
Calories burned: | 121,354 |
Total duration: | 14277 min |
Your weight: | 132.3 lbs |
14277 minutes of regularly doing Mountain Biking will not only help you burn 121,354 calories but also raise your Metabolic Rate up to 124,320 kcal if you are a man and 123,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 121354 calories during your workout which is an equal amount of calories that are in:
- 1429 apples
- 4852 Carrot
- 563 Doughnut
- 331 Hamburger
- 476 Candy bar (chocolate)
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