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How many calories do yo burn while 21 hours and 28 minutes of Mountain Biking?
Calories burned: | 161,477 |
Total duration: | 14248 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14248 minutes of Canoeing
- 14248 minutes of Running
- 14248 minutes of Running 10 km/h
- 14248 minutes of Swimming
14248 minutes of regularly doing Mountain Biking will not only help you burn 161,477 calories but also raise your Metabolic Rate up to 164,443 kcal if you are a man and 163,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161477 calories during your workout which is an equal amount of calories that are in:
- 1901 apples
- 6456 Carrot
- 749 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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