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How many calories do yo burn while 21 hours and 27 minutes of Mountain Biking?
Calories burned: | 197,795 |
Total duration: | 14247 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 14247 minutes of Cycling
- 14247 minutes of Rock Climbing
- 14247 minutes of Rowing machine training
- 14247 minutes of Swimming
14247 minutes of regularly doing Mountain Biking will not only help you burn 197,795 calories but also raise your Metabolic Rate up to 200,761 kcal if you are a man and 200,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 197795 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7909 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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