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How many calories do yo burn while 21 hours and 5 minutes of Mountain Biking?
Calories burned: | 169,277 |
Total duration: | 14225 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 14225 minutes of Cycling
- 14225 minutes of Running
- 14225 minutes of Walking
- 14225 minutes of Walking: moderate pace
14225 minutes of regularly doing Mountain Biking will not only help you burn 169,277 calories but also raise your Metabolic Rate up to 172,243 kcal if you are a man and 171,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 169277 calories during your workout which is an equal amount of calories that are in:
- 1993 apples
- 6768 Carrot
- 786 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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