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How many calories do yo burn while 21 hours and 3 minutes of Mountain Biking?
Calories burned: | 151,119 |
Total duration: | 14223 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14223 minutes of Canoeing
- 14223 minutes of Rollerblading
- 14223 minutes of Running
- 14223 minutes of Running 10 km/h
14223 minutes of regularly doing Mountain Biking will not only help you burn 151,119 calories but also raise your Metabolic Rate up to 154,085 kcal if you are a man and 153,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 21 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 151119 calories during your workout which is an equal amount of calories that are in:
- 1779 apples
- 6042 Carrot
- 701 Doughnut
- 412 Hamburger
- 593 Candy bar (chocolate)
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